Why Puzzles Are Becoming the New Wellness Ritual for a World Tired of “Wellness Hacks”
Winter has a way of slowing everything down. The light fades a little earlier, the air bites a little harder, and the quiet nights stretch longer than we remember. For many, it’s a season that can feel heavy. We reach for our screens, scroll until our thumbs ache, and promise ourselves that tomorrow we’ll “do better.” We’ll eat more protein, stretch, drink more water, and journal. All of these are wonderfully healthy. But what if the antidote to burnout and […]
The post Why Puzzles Are Becoming the New Wellness Ritual for a World Tired of “Wellness Hacks” appeared first on Better Living.